Little to no breathing space between one-to-one sessions. Work, work, work—Mondays through Sundays (Rest days? Nope, never heard of them.) Yet, despite how overstretched and overwhelmed you feel, your bank account says... Read more »
With an increasing focus on self-care and preventative health, many people are looking beyond traditional medicine to explore more holistic and integrative approaches to wellness. But what exactly does this mean, and... Read more »
Learn how clothes are made with a peak instead a real clothing factory, and see the 7 step manufacturing process in action.More Read more »
During the last 29 years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. During AFPA’s Student & Community Appreciation Week, we are highlighting some of the impactful work of a... Read more »
During the last 29 years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. During AFPA’s Student & Community Appreciation Week, we are highlighting some of the impactful work of a... Read more »
If you are a health coach or are interested in becoming a coach, you probably know that most health coach training tends to focus on the individual. One-on-one health, nutrition, and fitness... Read more »
You’ve likely heard the phrase “You can’t out-train a bad diet.” As a personal trainer, you know that both physical activity and healthy eating habits contribute to long-term health outcomes. To help... Read more »
You can choose from a wide variety of programs to become a health and wellness coach. These vary from structured college-level programs to online self-paced courses. If you are looking to make... Read more »
What is on the horizon in 2023 for the health and wellness industries? Read more »
Understanding how a fashion factory operates can be confusing at first. This article breaks down everything going on inside a sewing factory.More Read more »