How to Start a Luxury Clothing Brand [2023]

Learn how to start a luxury clothing brand from scratch with this guide. Teaches the difference between luxury and mass fashion garments.More Read more »

How to Talk With Clients about Complex Carbs as a Nutrition Coach

“Complex carbs are always healthier than simple carbs, right?” Imagine if your client asked you this question. How would you respond as acertified nutritionist? While you know the answer isn’t a straightforward... Read more »

Home-Based Workers Became Younger, More Diverse in Pandemic

People working from home became younger, more diverse, better educated and more likely to move during the COVID-19 pandemic. People working from home became younger, more diverse, better educated and more likely... Read more »

How Health Coaches Help Senior Clients with Chronic Health Issues

As the famous saying goes, “age is just a number.” But when it comes to managing chronic conditions, that number can make a big difference.   Older adults are more likely to experiencemultiple... Read more »

Apparel Sourcing – 9 Tips For Startup Brands

Apparel sourcing tips for startup fashion brands. Tricks profesional garment sourcing agents use to get products made quickly.More Read more »

Certified Nutritionist vs. Registered Dietitian: Comparing Roles

Editor’s Note: This post was published in November 2019 and has recently been updated and revised for accuracy and comprehensiveness.  Although nutrition-related career titles may sound similar, they can be very different... Read more »

Clothing Manufacturers For Small Orders

Finding and working with clothing manufacturers for small orders. Tips for cold calling, plus a list of small batch clothing manufacturers.More Read more »

Scientists Pinpoint Brain Area Needed for Vision-Guided Walking

A new study hones in on what part of your brain controls walking. Researchers discovered that two main regions of the cortex were activated as people moved in various ways through an... Read more »

Obesity risk may pass from mothers to daughters

Women with obesity may share risk for the disease with their daughters, but not their sons, according to a new study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism. Obesity... Read more »

Weight Loss Helps Your Heart Even If Some Weight Comes Back

It can be downright discouraging to work hard to lose 10 pounds, only to regain a few later. But don’t be downhearted — a new evidence review says the important heart health... Read more »