A believer in “Make the reps count and not to count the reps” , Jamie Koufos has been voted among the top 10 best personal trainers in Melbourne, Australia and made to the list of top 4 WBFF Australian Fitness model, all this at an age of 25 years. With his roots at EHP Labs, he dreams to build a career where he can help other transform into the best shape of their life and be a professional fitness model in future. His focus on result oriented process and workout has blessed him with the milestone he has achieved till now.
Jamie loves to analyze the complete process of fitness and how our body responds and changes with workout and diet. This encouraged him to launch a well-balanced high protein, clean carbohydrate and low-fat meal system in order to achieve fitness goals. Although these meals are customizable depending on one’s demand, allergies and priorities, and claims to be deliverable within a 32Km radius of Melbourne CBD, which can be ordered online.
It’s his passion and consistent dedication that helped him gain the recognition to be an online coach by mentoring, guiding and instructing others towards a healthy lifestyle. To enhance this experience for users, he is planning to introduce podcast in near future.
