My name is Javier Alcaraz Medina, WBFF Pro Fitness Model, currently ranked in the Top 3 of the world rankings.
I was born in Cadiz (Spain) in 1986. I have a degree in Physical Activity and Sport Sciences and Sports Chiropractor.
In addition, as a complementary training, I took a master’s degree in personal training and sports and diet nutrition.
My sport madness began at a very young age, as I became part of the Spanish volleyball and beach volleyball team with which I became champion in EUROPE and sub champion of the WORLD.
For a few years, my passion for fitness, training and nutrition increased, until I seriously considered starting to compete and dedicate myself to it professionally.
In addition to dedicating myself professionally to the competition, I consider that fitness is a LIFE STYLE that goes far beyond getting on a stage, and that encompasses many factors that, without any doubt, carrying them out correctly, will help you achieve a better life quality in every way, both physical, psychological, social… and most importantly, it will improve your HEALTH.
In this way, my main goal and purpose is to transform people’s lives for the better, teaching them to create and internalize a series of healthy habits in their lives, eliminate those who are not and above all, help in everything in my hand to fulfill those dreams, purposes and goals of each one who wants them… ‘because believe me, they can be reached’.
“THERE ARE NO BIG DREAMS BUT SMALL MINDS”
With my online services, all my clients and athletes will receive a training and nutrition plan, entirely personalized and adapted to any level; for both beginners and competitive athletes, which will always adapt to their initial fitness & body state, goal in mind, time available etc…
Do not doubt that I will provide you in a personalized way, all those necessary tools required to achieve your goal successfully and stop wasting time, money and effort without seeing any kind of results.
And I end up with these quotes, which are okay to always remember them and keep them in mind …
*“ The best time to start is NOW”
*” The first step doesn’t get you where you want to go, but it gets you out of where you are”
